Thursday, October 7, 2010

Buckets of Love

The mind actually thinks 1000 thoughts per blink of the eye! So what do you do when all those thoughts are angry and wanting to cuss somebody out, or hurt because of what someone else says or does to you? I use this little technique called buckets of love.

First of all I had to imagine that I had a private army of helpers (angels, helpers, something like that) completely at my disposal. My job was to be the 4-star general in charge of directing them to protect me. For instance, there are moments when stress turns edgy turns a bit fearful. Well - those helpers are directed to line up along the perimeter and they are given huge buckets, maybe even barrels and their sole job is to dump buckets of love out in a constant stream. Or when someone does something really stupid on the road and you're just boiling with indignation about it - you can direct those helpers to dump buckets of love all over that person, their car, their life. Have a co-worker who is out to get you? The more you stew about it, the more fear you have about it, the more that co-worker has the upper hand. But sit in your office and dump buckets of love on that person??? EVERYTHING changes.

This is an amazing little trick. First of all it's hilarious and it's hard to stay angry or upset when something is hilarious. I mean, just imagine that person who was acting like such a jerk with all that gooey, sappy love stuff all over them!! But taking it even a tad bit deeper - where there is love there can't be fear, anger, hatred or other nastiness. They just can't co-exist and love is simply stronger. Love is light and when you turn on the light, darkness disappears. Darkness just can't handle light or love, so when you dump all those buckets of love on them, darkness COMPLETELY freaks out. Love is such a high frequency of energy that anything less than it either needs to change its own frequency or it can't handle it and disappears.

If you really want trouble in your life to disappear - trouble in every way - fear, anger, hostility, frustration, etc. etc. etc. just try this technique. Set up your own little helper army (and by the way, it's as extensive as you need it) and dump buckets of love. There is no sweeter revenge. And the results are amazing!

Blessings and love!
- Darshan






© 2010 Darshan F Jessop

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