"I forgive you for hurting me." In the larger picture we may or may not understand how or why everything happens in our lives, but for our own sanity, and our own clearing and our own processing, we need to learn to forgive.
We hold the elements of our life like the contents of suitcases that we carry around, but many of those garments hold hidden resentment, anger, fear, and a slew of other not so healthy feelings and none of those remnants can be gotten rid of until we learn to forgive.
Try saying it, "I forgive you for hurting me." It's not an easy thing to say. It holds the power of our resentment, our self-righteous wrath, it holds the power of what has made us into the fighters we are. Time to let go of that fighter and recognize the vulnerability that underlies it, the child, the adult, the person who just wants to be loved, cared for, respected, acknowledged and seen for who they really are.
It is within you, all that you have sought from them - all the love, all the caring, respect, acknowledgment for Who You Really Are. You need to relinquish the expectation that someone else will do what you need to do - love yourself.
"I forgive you for hurting me. I release you."
"I forgive you for hurting me. I release my expectations of you."
"I forgive you for hurting me. I release the pain I am holding."
"I forgive you for hurting me. I love myself."
Blessings.
- Darshan
© 2010 Darshan F Jessop
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