It is said that fear can't be gotten rid of. If you think of fear like a basketball that you are holding, you can't erase it, kill it, or destroy it. The only thing you can really do with it is drop it.
Imagine that same scene - you holding fear in the a basketball. Fear petrifies and immobilizes. If you reach towards something else, something higher than the fear, your hands will automatically drop the fear as you reach up.
I like this image, because it makes fear - and dropping it - more tangible. Otherwise fear is just this elusive image and impossible to deal with. Elusive as it may be, it has a stronghold on your success and movement in life. If fears holds you back - use this technique to drop it.
Blessings.
- Darshan
© Darshan F Jessop
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